Enjoy a peaceful moment in our soothing massage room. Our therapists are trained and fully licensed, each offering a unique and personalized session. We offer a range of styles from luxurious Swedish massage with its soothing and calming motions to deep tissue and sports massage focused on treating cronic injury and inproving performance.
Please use our appointment booking tool below to instantly schedule your appointment, or contact us at 514-653-7319 to arrange one.
Keawe Aquarian, CMT, CNMT
Keawe is a licensed and certified Neuromuscular and Sports Massage therapist, as well as an Active Isolated Stretching (AIS) practitioner. He graduated from the ASHA school of massage, and then went on to practice treating chronic pain and repetitive stress injuries with his advanced deep tissue therapy in San Francisco CA. Having relocated to Montreal, he brings his years of experience to Yoga Grind, offering our clients a unique and balanced treatment.
In addition Keawe has training in:
Hot Stone Massage
Note: Therapist is a anglophone
Tatiana is a graduate of 2200-hr Massage Therapy Program (OVCMT).
Along with Swedish and Deep Tissue Massage Tatiana’s skill set includes Myofascial Techniques, Neuromuscular Therapy, Lymph Drainage, Muscle Energy Technique, Osteopathic techniques, Joint Mobilization, Remedial Exercises.
While she is happy to help you with wide array of conditions, her special interest is:
- Neurological dysfunctions (post-stroke, Thoracic Outlet/Carpal Tunnel/Sciatica syndromes, altered sensations, muscle dysfunction due to neurological causes and others);
- Postural imbalances and associated pains (scoliosis, kyphosis, pelvic imbalances etc.);
- Pregnancy/postpartum related conditions;
- Infant massage
Prior to becoming a Registered Massage Therapist, Tatiana served 20 years as a Registered Midwife.
Yoga Grind is actively searching for therapists to complete our massage therapy program. If you think you might be the person or know someone who may be, please email us at firstname.lastname@example.org.
Massage Therapy Prices
5 Massage Package 10% discount $315.00
10 Massage Package 15% discount $595.00
Monthly Subscription 30% off—up to 4 Sessions per month. $210.00
Unused sessions expire at the end of each month, account activation required.
1. When you arrive
Once you arrive at Yoga Grind Studio Cafe, you will be asked to fill out an intake form to record any relevant medical history, injuries or physical conditions we should be aware of. We recommend arriving 15 minutes early for your appointment to complete these forms.
2. Starting your session
Your therapist will review the forms with you, and discuss the reasons for your visit and any specific areas you would like to address during your massage. Session time includes 10 minutes for consultation and dressing.
3. Getting prepared
Your massage session is in a tranquil, private room. Your therapist will leave the room to allow you to disrobe and lay down on the table under the top sheet. You may prefer to completely disrobe or remain partially clothed. During your session, your therapist will only uncover the area of your body being worked on.
4. during your massage
It’s all about you. Communication is key to receiving the most effective treatment for achieving your relaxation and wellness goals. You can receive either a customized full-body massage for general relaxation or stress reduction, or a treatment focusing on specific parts of your body.
5. stay relaxed
During your massage, relax your muscles and your mind. Breathe normally and try not to tighten or contract your muscles. Your therapist will ask you to let them know if any of the techniques are causing discomfort or pain.
6. After Your Massage
When your massage is complete, your therapist will wait outside the room so you may dress. When you’re ready, your therapist will return you to the front and give you a glass of water.
7. wrapping up
To show your therapist how much you appreciate their service, you may want to leave gratuity. This is greatly appreciated by the therapist, but is in no way mandatory.